Yoga

Yoga

Yoga is likely one of the most important journeys you'll take in your lifetime. Take it slowly & take your time.

Yoga is likely one of the most important journeys you'll take in your lifetime. Take it slowly & take your time.

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Yoga is not a workout,
yoga is a work-in.

Yoga is not a workout,
yoga is a work-in.


 With yoga you'll reach the higher state of being and wisdom to create the world and reality that you desire the most.

Yoga effects your whole being; mind, body and soul, connecting you to the pure essence of being with your true authentic self that is waiting to be released to the world.

The way I teach will be different to my teacher and the way some other teacher will teach will vary to my teachings.

My yoga is not just teaching yoga, it's living yoga, to be one with all around you and accept life, people and places like they are with an uneffected pure spirit. Choose from gentle and healing hatha yoga practice to a detoxing and strengthening power yoga or vinyasa flow - I deliver all classes straight from the heart.

Yoga Services


All classes are also available online via Strydal, Skype, or Zoom. All classes are for beginners as well as advanced yogis. Purchase your LIVE, virtual class or program here, and email Maija at pureyouwellness@gmail.com to schedule your session. If you'd like to chat to find out which program is best for you, let's talk first! On-demand yoga classes available at Pure You Strydal platform.


Private yoga and meditation session with Maija Pure You Wellness

Private Yoga & Meditation

Private Yoga & Meditation


75 min / 50$
New Clients -10%! in APRIL

From beginners to advanced yogis


Private yoga lesson gives you time to learn and proceed in your own pace. Yoga is a fine art of asana and breath methods that should not be rushed through but learnt properly. This option suits anyone who wishes to get deeper in their practice or start in a safe way from the very beginning. Also beneficial for people with any kind of limitations in their movement or breath. Options: Traditional Hatha Yoga, Hatha Vinyasa, Pranayama, Power Yoga & Meditation



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Private yoga program custom tailored Pure You Yoga Wellness

Your Own Yoga Program

Your Own Yoga Program


299.00$ / 428.00$ with supporting diet plan
Best way to start you on Yoga!

Would you like to learn a practice that is tailor made for you to reach your goals in strength, flexibility and balance?

Pure You makes a great offer where we work 1 on 1 taking care that all practices will support your body type and ability to move, allowing you to get the most out of your practice?

Learn right alignments, breathing exercises to tune up/ calm down your mind and ergonomically right and safe way to practice.

Add a supporting diet plan and you will get better results and speed up your progress.

Package includes:

  • 5 meetings over 3 months (can be online or/ and in person) each 90min
  • online support while working together - ask questions & clear concerns
  • Tailor made yoga program for you to follow in the future.
  • Yoga basics booklet
  • Supporting diet plan for discounted price of only 129.00$ ( NORMAL 199.00$)


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Pranayama Workshop

Pranayama Workshop


2.5 hours / 129 $

GOOD FOR UP TO 10 PEOPLE


Pranayama is a practice to balance and heal your nervous system and  inner wellbeing.

Our breath determines our function in this world where Big breathing leads to great results and shallow breathing to aches, stress and confusion.

In 2.5 hours I will give you the basic knowledge how to start safely practicing energizing and transforming pranayama at home or with friends. Workshops can be tailor made and are good for up to 10 people.

YOU do not need previous Yoga experience just ability for basic stretching and clear nose to breathe trough!



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Group Yoga Class

Group Yoga Class


75 min / 80 $

Good for up to 5 people


When you want to do something fun with friends or family, book me in! Choose from Hatha vinyasa, traditional hatha, pranayama or meditation. Great way to get together with friends, family or treat your staff and team members! Fine from total beginners to advanced yogis.



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I am not my body, I am not my mind.
I am something far greater.


My Method: Zuna Yoga & Pure You


Yoga Instructor & Detox Coach Maija Kujala


My first yoga teacher training in 2013 was with Zuna Yoga in tropical Bali, Indonesia what gave me a 200h Hatha Vinyasa Yoga Teacher Certificate by Yoga Alliance, an international yoga institute. Zuna Yoga is created by my teacher whose yoga style is a combination of Pranayama - breathing exercises, asana, mantra, bandha (energy locks), and meditation.

As I understood how big part nutrition plays in our well-being not just physically but also mentally, I took an intensive  course in Bali to become a raw food chef and a Detox coach in 2014.

Since that I was totally convinced that the best way to feed the body is with an alkaline, vegetarian diet topped with good oils, super foods and organic food.

When one is willing to let go of old habits and tune the mind & body to a new diet, there won't be any obstacles for the aspirant to reach liberating happiness to be alive and healthy.

The goal of Pure You Programs is to find peace and joy within, not from external world.

Balanced diet - Balanced mind.

I've been teaching since 2014 all around the world dealing with different cultures, body types and disabilities to move.

I have cured epilepsy, asthma, addictions ( alcohol/ smoking/ over eating), chronic pain and depression.

Today I specialize in private programs and coaching that leads my students to reach further in their life goals and achievements.

Together we will concentrate on well being and balance in every aspect of your life.

When you are ready for a more fulfilling and pain/ stress free lifestyle, I am here to guide you in my best knowledge.

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Welcome to the amazing journey deeper into self-realization and the magical world of yoga.

Let the Journey Begin!

GET IN TOUCH
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Welcome to the amazing world of peace, love, oneness and gentle self-realization in the magical world of yoga.

Let the Journey Begin!

GET IN TOUCH